Summer Juice Recipes

Make the most of your cold press juicer this summer by making some healthy and refreshing fruit and vegetable juices at home! If you don’t own a juicer, why not bring the juice bar home and invest in a LifeSpring cold press juicer? Juicing at home not only saves you money, it’s also much more nutritional and flavourful than pre-packaged juice or juice bar fruit smoothies.

We’ve compiled five of the best juice recipes that are perfect for summer – refreshing, healthy and easy to make using produce that’s in season.

Honey Ginger Lemonade

• 1/2 lemon
• 1 inch ginger
• Honey

Green Lemonade

Here is a delicious, nutrient-packed veggie version of the humble lemonade. Using a variety of vegetables, this green lemonade juice is packed with vitamin C, potassium and flavour and is a great immune booster.

• 1 small head of fennel
• 2 stalks of celery
• 1 bunch of kale
• 1 green apple
• 1 handful of parsley
• 1/2 lemon

Cooling Green Summer Juice

Cucumber, zucchini and lemon add a ‘cooling’ feeling to this vegetable juice.  Add more lemon if you like the zesty flavour. Pour it over ice and enjoy.

•  2 small green pears
• 1 cup kale
• 1 cup spinach
• 1/2 cucumber
• 1 zucchini
• 1/4 lemon (peel removed)
• 1 inch piece of ginger

Watermelon, Cucumber and Mint Juice

This is our favourite combination for a refreshing thirst quencher on a hot summer’s day. Plus, cucumber is great source of potassium, anti-oxidants and vitamin K.

• 1/4 Watermelon
• 1 cucumber
• 1 bunch of mint

Lee Holmes’s Body+Soul Green Renewal Juice

For the ultimate juice that’s not only refreshing but also packed with nutrients, try this soul renewal juice. Feed all the ingredients into the juicer one by one and pour over ice.

• 1 handful of mint
• 1 handful of parsley
• 1 tablespoon lemon juice
• 1 bunch spinach
• 1 short cucumber, cut in half lengthways
• 4 celery stalks
• A few lettuce leaves
• 2-3cm peeled, fresh ginger

Mix up your regular juice recipes with more fruits and vegetables that are in season this summer. In Australia, we have some beautiful produce that’ll be great for all types of recipes:

If you own a Juicepresso, why not make some ice cream or natural fruit sorbet for summer? Just check your Juicepresso recipe book for the recipe! And if you have your own recipe to add, share it with us below.